Ice baths Dubai, Breathwork, Fasting, Challenges, Firewalking, Hiking & More!
‘Finding comfort in the uncomfortable allows us to transcend limitations and embrace new possibilities.’
The Endorphins Method
We are a homegrown Dubai-based company whose aim is to touch the lives of as many people as possible inspiring greater love, health, and happiness. We want to help you breathe, reconnect with nature and have a healthier life.
We encourage you to step outside your comfort zones and to find inner peace & happiness, through breathing meditations, ice baths, hiking, camping and retreats.
Featured Events
Join us at one of our featured events to start your journey, or to continue your transformation. Step out of your comfort zone, and embrace the benefits that this shall bring to your life.
Featured Products
Experience the transformative power of fasting with the Endorphins Method Home Fasting Kit. This all-in-one kit includes vegan detox powder, gut stimulant capsules, a 6-step fasting guide, educational videos, a WhatsApp community, and exclusive online breathwork sessions. Detoxify, rejuvenate, and discover a new level of well-being. Order now and unlock the potential of your body and mind.
Benefits of Fasting Kit.
- Detoxification
- Autophagy
- Improved insulin sensitivity
- Reduced inflammation
- Personal achievement
- Mental Clarity
- Hormonal balance
- Gallstone removal
- Improved digestion
Purchase now one of our featured products to start your journey, or to continue your transformation. Step out of your comfort zone and embrace the benefits that this shall bring to your life.
Experiences
Breathing, Ice Baths & Sauna
Unlock your mind and seek inner strength whilst optimizing health benefits.
Hiking
Explore new limits and build your health by reconnecting with nature.
Camping
Get away from the ordinary and connect with nature.
Fasting & Detox retreats
Take some time off to focus on improving your health and well-being while testing your limits.
Corporate Events
Have your clients or employees improve their focus and work on their personal growth with a unique experience.
Private Sessions
Get a group together and experience health and happiness together at your place of choice.
Online Sessions
We found a way you can implement breathing methods in your personal life or even in the office.
What our community has to say
