Revitalize With Fasting & Detox Retreats in UAE
Experience fasting, yoga, liver flushing and mental detoxification in Dubai’s best detox retreat event.
Everything Included in the event: TCM Doctor Assessment | Accommodation | Mountain Hikes/Walks | Acupuncture | Cupping | Meditation | Fasting | Breathing Practice | Yoga | Ice Bath (optional) | Educational Videos | Bonfire | Social Media Detox and Liver Flush.
- Event Date: 22nd - 26th November
- Duration: 100hours
- Location: Ras-Al Khaima UAE
- Price Per Person: 4350 AED
Revitalize With Fasting & Detox Retreats in UAE
Experience fasting, yoga, liver flushing and mental detoxification in Dubai’s best detox retreat event.
Everything Included in the event: TCM Doctor Assessment | Accommodation | Mountain Hikes/Walks | Acupuncture | Cupping | Meditation | Fasting | Breathing Practice | Yoga | Ice Bath (optional) | Educational Videos | Bonfire | Social Media Detox and Liver Flush.
Make a Booking
- Event Date: 22nd - 26th November
- Duration: 100hours
- Location: Ras-Al Khaima UAE
- Price Per Person: 4350 AED
Fasting & Detox Benefits
Weight Loss
By restricting food intake, fasting can facilitate weight loss by decreasing caloric consumption and improving lipid metabolism.
Insulin Sensitivity
Fasting for 100 hours can improve insulin sensitivity, which can help lower blood sugar levels and reduce the risk of type 2 diabetes.
Reduced Inflammation
Fasting reduces inflammation in the body, which can help alleviate symptoms of inflammatory conditions such as arthritis.
Improved Mental Clarity
People report improved mental clarity and focus during a fast as it eliminates accumulated toxins in the body.
Increased Autophagy
Fasting triggers autophagy which is a process of cell renewal and removal of damaged cells, promoting better health and aging.
Detoxification
Fasting facilitates detoxification allowing the liver and organs to eliminate toxins and waste products, promoting overall health.
Improved immune function
Fasting can improve immune function by reducing inflammation and promoting the production of white blood cells in the body.
Increased energy
Fasting and detox retreats aim to remove toxins from the body, leading to increased energy, level of focus and improved health.
A Glimpse Into The Event
Welcome to the stunning emirate of Ras Al Khaimah, known for its majestic mountains and tranquil atmosphere. The Yanas Mountain Retreat is the ultimate destination for this life-changing experience with our Remarkable Transformer, Benoit Demeulemeester. Join this all-encompassing restoration program designed to purify, nourish, and rejuvenate your body and mind.
The Unforgettable Experience
Upon arrival, an expert TCM doctor will assess your health and devise a customised approach to strengthen your body’s natural defences. Embark on a transformative four-day water fast, lasting an impressive 100 hours. Under Benoit’s expert guidance, you’ll discover the remarkable benefits of water fasting, which support the body’s innate ability to purify itself. Participate in daily yoga, stretches, Sadhu board practice, meditation, and other activities aimed at improving your overall well-being. Enjoy massage, acupuncture, and cupping treatments throughout your stay.
Lead A Healthier Life
While many of our guests visit us as part of their commitment to leading a healthier life, our retreat is also effective in addressing various conditions such as stress, anxiety, weight loss, diabetes, addictions, chronic fatigue syndrome, high blood pressure, cholesterol and low self-esteem. Past attendees rave about this trip’s positive impact on their lives, marking a significant turning point in their wellness journeys.
Join this transformative journey!
At the Yanas Mountain Retreat and we’ll guide you toward inner peace, improved health, and an overall renewed sense of well-being.
Hear From Our Clients
I wanted to thank you so much for giving me the opportunity to join the fasting retreat held recently in Dubai.I was tired and drained before I came; almost at the point of burnout. My sleep was terrible, which is often an indicator of my level of stress. The retreat did wonders for me in only a few days. The place was calming and spiritual and the group I was with was amazing. It is nice to among like-minded people who come to such retreats to center themselves physically and spiritually. I loved the meditations, the Wimhoff breathing sessions, our sunset walks and yoga sessions, acupuncture and cupping. The ice baths helped me face my fear and come out of my comfort zone. When I came back to Bahrain, I can truly feel the difference! My sleep is significantly better and I am motivated to pursue my wellbeing again. I wake up early, do my Wimhoff breathing, meditate, and exercise.
Thank you! I have achieved in 4 days what I would achieve in 2-3 weeks in another retreat.