I wanted to thank you so much for giving me the opportunity to join the fasting retreat held recently in Dubai.I  was tired and drained before I came; almost at the point of burnout. My sleep was terrible, which is often an indicator of my level of stress. The retreat did wonders for me in only a few days. The place was calming and spiritual and the group I was with was amazing. It is nice to among like-minded people who come to such retreats to center themselves physically and spiritually. I loved the meditations, the Wimhoff breathing sessions, our sunset walks and yoga sessions, acupuncture and cupping. The ice baths helped me face my fear and come out of my comfort zone. When I came back to Bahrain, I can truly feel the difference! My sleep is significantly better and I am motivated to pursue my wellbeing again. I wake up early, do my Wimhoff breathing, meditate, and exercise.

Thank you! I have achieved in 4 days what I would achieve in 2-3 weeks in another retreat.