Health & Happiness
Your transformation starts here…
All progress takes place outside your comfort zone.
Health & Happiness
Your transformation starts here…
All progress takes place outside your comfort zone.
Health & Happiness
Your transformation starts here…
All progress takes place outside your comfort zone.
Health & Happiness
Your transformation starts here…
All progress takes place outside your comfort zone.
Life is a journey… overcoming challenges, limiting beliefs, and handling pain are what make us grow and become more adaptable. Only when you are willing to become comfortable while being uncomfortable can change and growth really takes place.
Nature sets the stage for growth and healing… Tuning into the rhythms of nature feeds your soul and makes you come alive. The gentle, rolling ocean waves, the mighty rocky mountains, the sandy deserts, and the peaceful gardens, all play a role in this journey.
Transformation is the goal… breathing better, clearing your mind, changing your mindset, improving your health, creating new habits, and finding happiness in the journey.
We can help you get there!
At Endorphins
We are a homegrown Dubai-based company whose aim is to touch the lives of as many people as possible inspiring greater love, health, and happiness. We want to help you breathe, reconnect with nature and have a healthier life.
We encourage you to step outside your comfort zones and to find inner peace & happiness, through breathing meditations, ice baths, hiking, camping and retreats.
you may also know us as...
Ice baths and breathing are our passion. Cold is not something we are often exposed to in Dubai, but there are so many benefits to reap from this type of therapy, you should not miss out on them. Let us guide you in this journey of finding your inner strength while calming the mind with your breath. The ice is a powerful teacher and the breath is your key to controlling uncomfortable moments in life. Come connect with us to see how we are touching the lives of our growing community.
We love hiking and being in nature, and we love to share this passion with you! Hiking is a great form of exercise that helps build your muscle strength, expand your lung capacity, and improve your heart functioning. Being in nature will also help to reduce stress and anxiety by clearing the mind. Nature can be such a powerful healer. We would love to guide you in your journey to a happier and healthier you! Come connect with us so we can show you how much fun you can have while getting healthier…
Weekly Events
Join us at one of our weekly events to start your journey, or to continue your transformation. Step out of your comfort zone, and embrace the benefits that this shall bring to your life.
6 points
Experiences
Breathing, Ice Baths & Sauna
Unlock your mind and seek inner strength whilst optimizing health benefits.
Hiking
Explore new limits and build your health by reconnecting with nature.
Camping
Get away from the ordinary and connect with nature.
Fasting & Detox retreats
Take some time off to focus on improving your health and well-being while testing your limits.
Corporate Events
Have your clients or employees improve their focus and work on their personal growth with a unique experience.
Private Sessions
Get a group together and experience health and happiness together at your place of choice.
Online Sessions
We found a way you can implement breathing methods in your personal life or even in the office.
Membership Packages
Get serious in your journey and embrace your transformation. The membership packages give you the flexibility to attend the variety of experiences we offer. Our point system will give you an advantage with a special discount over regular session prices.
- 39 membership points
- 1point=50AED *(Save 18%)
- For sole use
- Free CoolOutBreathIn water bottle.
- Valid for 3 months
- 76 membership points
- 1point=50AED *(Save 22%)
- Use points to introduce 2 people.
- Free CoolOutBreathIn water bottle.
- Valid for 6 months
- 130 membership points
- 1point=50AED *(Save 25%)
- Use points to introduce 4 people
- Free CoolOutBreathIn water bottle.
- Valid for 12 months
