Finding Comfort in the Uncomfortable
UAE's best for Ice Baths, Hiking, Fasting Retreats, Firewalks & More!
Join the Endorphins community to transcend limitations and embrace new possibilities.
The Endorphins Events
Step out of your comfort zone and embrace the benefits that our ice baths shall bring to your life.
The Endorphins Method
Encouraging you to step outside your comfort zones
We are a homegrown Dubai-based company whose aim is to touch the lives of as many people as possible inspiring greater love, health, and happiness. We want to help you breathe, reconnect with nature and have a healthier life.
We encourage you to step outside your comfort zones and to find inner peace & happiness, through breathing meditations, ice baths, hiking, camping and retreats.
The Endorphins 90-Minutes Recharge
Experience a revitalizing 90-minute session at Endorphins Method. Enjoy an invigorating ice bath, unwind in a soothing sauna, and savor coffee or tea with light snacks. Perfect for recovery, relaxation, and boosting your well-being. Embrace the ultimate balance of energy and calmness in a serene setting.
The Endorphins Fasting programme
Experience the transformative power of fasting with the Endorphins Method Home Fasting Kit. This all-in-one kit includes vegan detox powder, gut stimulant capsules, a 6-step fasting guide, educational videos, a WhatsApp community, and exclusive online breathwork sessions. Detoxify, rejuvenate, and discover a new level of well-being. Order now and unlock the potential of your body and mind.
The Endorphins Experience
Ice and cool as ice team, together gives you a dream experience.
The Endorphins Community
An experience like no other that boosts everything you need to get better.
