Finding Comfort in the Uncomfortable
UAE's best for Ice Baths, Hiking, Fasting Retreats, Firewalks & More!
Join the Endorphins community to transcend limitations and embrace new possibilities.
The Endorphins Method
Encouraging you to step outside your comfort zones
We are a homegrown Dubai-based company whose aim is to touch the lives of as many people as possible inspiring greater love, health, and happiness. We want to help you breathe, reconnect with nature and have a healthier life.
We encourage you to step outside your comfort zones and to find inner peace & happiness, through breathing meditations, ice baths, hiking, camping and retreats.
The Endorphins Fasting programme
Experience the transformative power of fasting with the Endorphins Method Home Fasting Kit. This all-in-one kit includes vegan detox powder, gut stimulant capsules, a 6-step fasting guide, educational videos, a WhatsApp community, and exclusive online breathwork sessions. Detoxify, rejuvenate, and discover a new level of well-being. Order now and unlock the potential of your body and mind.
The Endorphins Experience
Ice and cool as ice team, together gives you a dream experience.
The Endorphins Community
An experience like no other that boosts everything you need to get better.
Life time experience! Amazing coaches and the approach. Breaks your own borders
Amazing experience, highly recommend everyone to try it! And the team is wonderful!
Wow! What an amazing experience! First time in my life and I did it. I couldn't have done it without the team. They helped me push my limits for my own goodThank you!
⭐⭐⭐⭐⭐"I had an incredible experience at Endorphins! The sauna was absolutely top-notch, offering a perfect blend of heat and relaxation. What really set this place apart was the ice bath — such a refreshing and revitalizing contrast after the sauna. I left feeling completely rejuvenated, with improved energy and clarity. The staff were welcoming and knowledgeable, making the whole experience smooth and enjoyable. If you're looking for the ultimate wellness spot, this is the place to be.Highly recommended!"
An absolute pleasurable experience. Friendly and relaxed environment and I will definitely be back again for more.
Super nice experience and more than what we expected! This is my first time try ice bath and its amazing!!!! Me and my team was having lots of fun, we learned a lot and the staffs were super helpful!!!! Thank u a lots guys and hope to see u again soon!!!
Amazing team .. easy going and professional .. gave attention to each and everyone of us
Amazing experience and great team. Plus really good dinner to top up tur experience.
It was an amazing and exceptional experience. I had zero expectations and it was just a pleasant evening. I admired the breathing and ice bath/ sauna alternation. I really connected with the group, who are all similar minded and just loved and appreciated our coaches 🙏🙏🙏
My first time experience with the ice bath and sadhu boards. And I feel like an entire new person. I have push myself out of my comfort zones several times this morning and I am definitely doing it again. Highly recommended.
Amazing experience for the sunrise breathwork and ice bath session. The best way to start a day and felt so energized after the session 😊Roy and Ben were so welcoming and guided us through the whole experience. I would usually feel nervous trying something new like this but they both put me at ease within seconds of meeting them.The setting was so amazing on the beach and a really chilled vibe.Will definately be back again next time I'm in Dubai. Thanks so much!
Breathtaking natural green ambient...Overwhelming experienceExcellent coaches and super friendly staff ...
Amazing experience overall. I have to be honest now that I have tried it I will be back for more very very soon.The team is very nice and super helpful! It plays a big part in having a safe and enjoyable experienceI would definitely recommend
Beautiful experience, amazing and warm people that guides you properly and makes the entire journey easier! Loved the feeling after! Must try it out if you’re in Dubai! 🫶🏻
It was an incredible experience and knowing how powerful a person's mind is and what you can achieve if you put your mind to it
Thank you for having me once more. Being at this special little spot in Jumeirah is truly invigorating. It has a unique charm that sets it apart from the bustling Dubai. The atmosphere, the warmth, and the people all create an amazing experience. And thank you for the cupping Benoit, feeling great!
Lovely experience. Met super nice people who joined the hike. The guides Sanjog and Roy were very patient and encouraging. We did some breathing on top of the hill, and had a healthy snack. Once we finished the hike, the guides took us to a small authentic restaurant, the food was myummy. We did face and feet ice bath, and came back!! Highly recommend it!! ♥️
Wonderful session. Incredible team. Memorable experience.The team at Endorphins Method are professional in every way possible. The attention to detail, the friendly approach, the motivational attitude, all helps in getting the most out of the experience, and leaving accomplished and energized.
Unbelievable experience with the nicest guys you could meet. Benoit and Sanjog were brilliant talking us through our WHM breathing which gave me a ‘trip’ like experience which was unreal. The ice bath was also easy with them coaching me all the way… a lovely healthy dinner afterwards finished a wonderful evening..
The breathing, ice bath, Sauna, experience with Benoit and his team was just incredible! I would def recommend it for everyone!!! You won’t be disappointed! The team makes you feel so empowered and fills you with positive vibes 🙂
If you want to try an ice bath these guys are the best. I love all of the coaches, very beautiful souls who absolutely love what they do. I’ve done a fair few with them and each one is very special. You also meet beautiful people who are on similar journeys. 5* ++++
Absolutely love ice bath with CooloutBreathein 🫶Recommend 500% to everyone! At least once-everyone should experience it!And the feeling of the community of like minded people is awesome!
