Ice baths Dubai, Breathwork, Fasting, Challenges, Firewalking, Hiking & More!
‘Finding comfort in the uncomfortable allows us to transcend limitations and embrace new possibilities.’
The Endorphins Method
We are a homegrown Dubai-based company whose aim is to touch the lives of as many people as possible inspiring greater love, health, and happiness. We want to help you breathe, reconnect with nature and have a healthier life.
We encourage you to step outside your comfort zones and to find inner peace & happiness, through breathing meditations, ice baths, hiking, camping and retreats.
Join us at one of our featured events to start your journey, or to continue your transformation. Step out of your comfort zone, and embrace the benefits that this shall bring to your life.
Breathing, Ice Baths & Sauna
Unlock your mind and seek inner strength whilst optimizing health benefits.
Explore new limits and build your health by reconnecting with nature.
Get away from the ordinary and connect with nature.
Fasting & Detox retreats
Take some time off to focus on improving your health and well-being while testing your limits.
Have your clients or employees improve their focus and work on their personal growth with a unique experience.
Get a group together and experience health and happiness together at your place of choice.
We found a way you can implement breathing methods in your personal life or even in the office.
Get serious in your journey and embrace your transformation. The membership packages give you the flexibility to attend the variety of experiences we offer. Our point system will give you an advantage with a special discount over regular session prices.