Corporate workers have shown to suffer from high levels of anxiety, stress, pressure and burnouts. The easiest and proven method to deal with these issues is to change the physiology of your body through BREATHWORK.
The Endorphins Team
We’re qualified breathwork instructors, who can help you and your company create a healthier and happier work environment.
We will thrive your company’s productivity and overall level of happiness in the workplace (and privately) through simple but effective breathing methods.
Our instructors will teach these breathing methods to your employees for the following benefits:
- Relieve anxiety and stress
- Work more efficiently and productively
- Reduce tension
- Strengthens the immune system
- Put people in a positive mood
- Improves skin and hair (for those interested)
Their Stress Control Is Amazing
Benoit Demeulemeester
(Michael Bijker certified, Life Coach, NLP Coach, hiker)
George Kyriacou
(Oxygen Advantage certified, Reiki Healer, Marathon runner)
Roy Adulacion
(Oxygen Advantage certified, Shotokan Karate)
Their Stress Control Is Amazing
Benoit Demeulemeester
(Michael Bijker certified, Life Coach, NLP Coach, hiker)
George Kyriacou
(Oxygen Advantage certified, Reiki Healer, Marathon runner)
Roy Adulacion
(Oxygen Advantage certified, Shotokan Karate)
Proper breathing can change your life in many ways.
- Work long hours while still being focused and productive
- Boosts efficiency in the workplace
- Strengthens the immune system which allows for staying healthy and happy
This is what allowed the Endorphins team to stay ahead in the game,
Using the proper technique of breathing anyone can achieve the benefits above
RESEARCH - SCIENCE
Patrick Mckeown
Wim Hof
James Nestor
The above are our mentors and breathing teachers. Take a look at the studies and experiences of them and other well-known Psychologists about the science of breathing and the methods of doing it.
It was found that participants who completed 20 breathwork training sessions over eight weeks had significantly lower levels of the stress hormone cortisol compared with those who did not receive the training.
The Oxygen Advantage by PATRICK MCKEOWN
The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
Book by Patrick G. Mckeown
The Wim Hof Method, (the method that inspired the Endorphin Method)
According to studies, results proved that by using the method of Wim Hof, subjects were able to control their nervous system and immune response, which before the method was deemed impossible.
The Science of a Lost Art by James Nestor
James Nestor wrote a book, which examines the history, science, and culture of breathing and its impacts on human health
The breathing techniques he found were massively shown to decrease stress levels and allow yourself to be more present at the moment
The typical feedback we get from customers
“The breathing sessions, which I was not previously aware of have honestly changed my life… it has been one of the best decisions I’ve ever made”
Jennifer, Personal Trainer, attending the breathing sessions for more than a year
“Breathwork improved my overall well-being massively, through releasing stress, feeling stronger and energized.”
Claudia, Manager of a high-end food chain
“The breathing sessions have been an instrumental catalyst to improve my breathe retention, go in a deeper relaxing/ meditative state and improve my overall performance”
Talal
Cooloutbreathin is currently the #1 in Dubai for breathing sessions
As of today, Q1 2023, we have taught over 3600 people breathing methods to overcome their anxiety and reduce their stress while being more focused
This is an opportunity, for you to easily improve the overall health of your colleagues.
Now, you can either click off this page and not think about it ever again, even though you will miss this opportunity to bring your company to another level.
A 2nd option is to go and read the books and certify someone in your office, which would probably take you a year or you can book your first breathing session and change the life of your colleagues for the better
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